A POTS log inside your planner
For the days standing up is the hard part.
POTS days don't run to a schedule, and the log tends to end up in a notes app that's hard to read back. Set it Now keeps it next to your tasks and calendar, so logging takes a few seconds and the pattern is there when you want it.
Log the day in seconds
Log how the day went, your symptoms and your salt. It sits with your habits, your period days and your journal, so a bad day doesn't mean opening another app. Logging is free.
A guided stand test
In the iPhone and Android apps, a guided stand test times you lying down and then standing, and reads your heart rate from your watch. The phone apps are coming soon.
See what lines up
Pro shows what lines up across your logs, like rougher days before your period or better ones when you drink more water. You get plain findings, not a wall of charts.
Periods in the same place
Log a period day in a couple of taps. Your next period is predicted from the cycles you log, and the prediction is free.
Your plans next to your health
The log lives in the same app as your to-dos and calendar, so a rough week and a full week show up side by side, and the to-dos that can wait are easy to move.
Your health log is private
It is never sold, never used for ads and never sent to AI. You can take everything out as a full JSON backup whenever you want.
What it costs
Free covers the whole planner, with no ads on any plan. Pro is $15 AUD a year, about $1.25 a month, for more planning help, all your calendars and the rest of the Pro list. The FAQ has the details.
Set it Now is a planner and a log, not a medical device, and it doesn't diagnose anything. Talk to your doctor about what your numbers mean.
Try it free at setitnow.online. No account needed to start.
On the web now. iPhone and Android are coming. There's a Windows app too.
Questions go to tim@setitnow.online. It's a one-person team, so it'll usually be me replying.